Clean and Lean - Super Mince

I'm slowly making my way through the Clean and Lean diet cook book and have been meaning to make this so called "Super" mince for a while. Given that I still had 4 packs of mince in the freezer (thank you Waitrose and your half price event in January...) and wanted to keep the grocery bill down...

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Chocolate Cake with Salted Buttercream Icing

So, I think it's safe to say this doesn't come close to being classed as clean and lean. But look at it! It's a strong-crumbed chocolate cake, not too sweet, that allows the sweet and salty caramel icing to come through. You really don't want to make a sweet chocolate cake as it would be too much...

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Clean and Lean - Pancakes

In an effort to overhaul my diet before heading off to Australia in a month I've decided to revisit the clean and lean diet. It seems more relevant than ever, given that there has been a lot of talk recently about how it's really sugar that is the food villain, not fat. I completed a successful week...

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